Tez is extracted from superiority mustard seeds and double-filtered to preserve its inherent normal properties. It is a trendy cooking medium in Indian kitchens. From making yummy food to curing several diseases, it has been used as an efficient option for several years. It is intricately interwoven with Indian culture and Indians utilize this oil also to clarify diyas during many rituals. It refers to cold press extraction process for taking out oil from seeds.
per 100g. Energy 884kcal, Protein 0g, Carbohydrate 0g, Fat: Saturated Fatty Acids 7g, Mono-unsaturated Fatty Acids 64g, Poly-unsaturated Fatty Acids 29g, Trans Fatty Acids 0g, Vitamins 0g, Minrals 0g.